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Luikse wafels
Luikse wafels by Albert heijn provides 438 kcal per 100 g, with 25.5 g of sugars and 4.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 550 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 wafel (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 241 kcal | 449 | |
| Total fat | 23.6 g | 13 g | 17% | 23.1 |
| Saturated fat | 11.1 g | 6.1 g | 31% | 11.4 |
| Carbohydrates | 50.9 g | 28 g | 10% | 53.5 −5% |
| Total sugars | 25.5 g | 14 g | 26.6 | |
| Added sugars | 5 g | 2.7 g | 5% | 23.3 −79% |
| Dietary fiber | 1.5 g | 0.8 g | 3% | 2.2 −33% |
| Protein | 4.7 g | 2.6 g | 5% | 6 −21% |
| Salt | 0.8 g | 0.4 g | 0.9 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pance boudoir 19-06-2023 sugar waffles 550 g e/ 10 waffles (55 g) energy value per energy ingredients: wheat flour, sugar, vegetable oil (palm, turnip), water, yeast, free-range egg, rt sugar syrup, stabilizer (e420), soy flour, t, emulsifier (lecithins [e322 (soya)], e471), natural vanilla flavouring, vanilla flavouring, colouring agent (e160a), preservative (e202), acidifier (e330), added sugars 28 g per 100 g and of salt 0,64 g per 100 g, allergy informe: contains egg, wheat gluten, soy, ren containing milk, can - saturated fatty acids fats, of which - unsaturated fatty acids carbohydrates, of which - sugars fiber proteins salt 100 g 1999 kj/
- Allergens
- EggsGlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Serving size
- 1 wafel (55 g)
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8718907399531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luikse wafels?
Luikse wafels contains 438 kcal per 100 g and about 241 kcal per serving (1 wafel (55 g)).
How much sugar is in Luikse wafels?
Luikse wafels has 25.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Luikse wafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Luikse wafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Luikse wafels contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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