Lower sugar Oatmeal variety pack

by Quaker Oats in Rolled oats Barcode 0030000569856
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lower sugar Oatmeal variety pack by Quaker Oats provides 120 kcal per 100 g, with 4 g of sugars and 4 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 366 −67%
Total fat 2 g 7.1 −72%
Saturated fat 0.5 g 1.3 −61%
Carbohydrates 24 g 59.2 −59%
Total sugars 4 g 3 +31%
Added sugars 2 g 1.9
Protein 4 g 12.7 −69%

Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 1%
Sugars higher 13%
Saturated fat lower 6%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, dried apples, sugar, salt, cinnamon, monk fruit extract, natural flavor.

Palm oil free

Product details

Sold in
United States
Barcode
0030000569856

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lower sugar Oatmeal variety pack?

Lower sugar Oatmeal variety pack contains 120 kcal per 100 g.

How much sugar is in Lower sugar Oatmeal variety pack?

Lower sugar Oatmeal variety pack has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lower sugar Oatmeal variety pack healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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