View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lonchas estilo jamón cocido
Lonchas estilo jamón cocido by noel provides 156 kcal per 100 g, with 0.7 g of sugars and 7.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham substitutes category and comes in a 90 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 165 −6% |
| Total fat | 12 g | 8.4 +44% |
| Saturated fat | 1.4 g | 1.7 −18% |
| Carbohydrates | 2.5 g | 6.1 −59% |
| Total sugars | 0.7 g | 1.7 −58% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 4.9 g | 3.7 +31% |
| Protein | 7.1 g | 14.7 −52% |
| Salt | 1.3 g | 2 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Ham substitutes products on Foodmetria.
Compared with other ham substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, aceite de girasol, proteína de soja texturizada (6%), proteína de guisante (4%), fécula de patata, vinagre blanco de alcohol, aromas, estabilizadores (carragenano, goma konjac), proteína de haba, harina de linaza, extractos vegetales (rábano, manzana, grosella negra), sal, aroma de humo, conservante (ácido láctico). Puede contener trazas de gluten..
- Allergens
- Soybeans
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotNo lactose
- Sold in
- Spain
- Barcode
- 8410783408900
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lonchas estilo jamón cocido?
Lonchas estilo jamón cocido contains 156 kcal per 100 g.
How much sugar is in Lonchas estilo jamón cocido?
Lonchas estilo jamón cocido has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lonchas estilo jamón cocido healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lonchas estilo jamón cocido vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lonchas estilo jamón cocido contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a More ham substitutes
View all →
c NOVA 4 
b NOVA 4 
a NOVA 4 
d NOVA 4 
b NOVA 4 
a NOVA 4 More from noel
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 4