Nutrition report ready

Lombos pescada do cabo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A

View details
Lombos pescada do cabo by Continente

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Lombos pescada do cabo

by Continente in Frozen fishes Barcode 5601312994886
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Lombos pescada do cabo by Continente provides 81 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 81 kcal 162 kcal 118 −31%
Total fat 1.3 g 2.6 g 3% 4.3 −70%
Saturated fat 0.2 g 0.4 g 2% 0.9 −78%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 17 g 34 g 68% 15.1 +13%
Salt 0.3 g 0.6 g 1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 38%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 19%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Portugal
Barcode
5601312994886

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lombos pescada do cabo?

Lombos pescada do cabo contains 81 kcal per 100 g and about 162 kcal per serving (200 g).

How much sugar is in Lombos pescada do cabo?

Lombos pescada do cabo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lombos pescada do cabo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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