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Loaded Vegetable Fried Rice
Loaded Vegetable Fried Rice by Purple Carrot provides 112 kcal per 100 g, with 1.6 g of sugars and 4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 10.75 oz pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (304 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 340 kcal | 139 −19% | |
| Total fat | 3.6 g | 11 g | 14% | 5.7 −37% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 2.1 −77% |
| Carbohydrates | 15.5 g | 47 g | 17% | 14.2 +9% |
| Total sugars | 1.6 g | 5 g | 2.3 −29% | |
| Added sugars | 0.7 g | 2 g | 4% | 0.8 −18% |
| Dietary fiber | 2 g | 6 g | 21% | 1.7 +17% |
| Protein | 4 g | 12 g | 24% | 6.9 −43% |
| Salt | 0.7 g | 2 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, white rice), cooked red quinoa (water, red quinoa), tamari soy sauce (water, soybeans, salt, sugar, alcohol, vinegar, lactic acid), water, sesame seed oil, garlic puree, ginger puree, cane sugar, corn starch, chili paste (red chili peppers, distilled vinegar, garlic, salt), rice vinegar, onion powder, salt, mushroom juice concentrate, yeast extract, edamame, broccoli, bok choy, spinach, carrots. Contains: sesame, soy.
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.75 oz
- Serving size
- 1 meal (304 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0072655115569
Prices reported by shoppers
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Frequently asked questions
How many calories are in Loaded Vegetable Fried Rice?
Loaded Vegetable Fried Rice contains 112 kcal per 100 g and about 340 kcal per serving (1 meal (304 g)).
How much sugar is in Loaded Vegetable Fried Rice?
Loaded Vegetable Fried Rice has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Loaded Vegetable Fried Rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Loaded Vegetable Fried Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Loaded Vegetable Fried Rice contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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