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Spinach Artichoke Cavatappi Bowl
Spinach Artichoke Cavatappi Bowl by Purple Carrot provides 115 kcal per 100 g, with 1.3 g of sugars and 4.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (304 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 350 kcal | 123 −7% | |
| Total fat | 3 g | 9 g | 12% | 5 −41% |
| Saturated fat | 0.3 g | 1 g | 5% | 1 −67% |
| Carbohydrates | 17.8 g | 54 g | 20% | 14.4 +23% |
| Total sugars | 1.3 g | 4 g | 3 −56% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.3 g | 7 g | 25% | 3.3 −30% |
| Protein | 4.6 g | 14 g | 28% | 4.2 +10% |
| Salt | 0.7 g | 2.2 g | 0.5 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other frozen plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cooked cavatappi pasta, water, durum wheat semolina, iron, ferrous sulfate, b vitamins, niacin, thiamin mononitrate, riboflavin, folic acid, sauce, water, sunflower seed paste, roasted sunflower seeds, ground sunflower seeds, olive oil, salt, garlic powder, corn starch, inactive yeast, lemon juice concentrate, onion powder, red wine vinegar, black pepper, cooked white kidney beans, water, white kidney beans, artichokes, citric acid, ascorbic acid, spinach
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 meal (304 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0072655040090
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- Calories: 125 → 115.13
- Fat: 3.95 → 2.96
- Saturated fat: 0.49 → 0.33
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Spinach Artichoke Cavatappi Bowl?
Spinach Artichoke Cavatappi Bowl contains 115 kcal per 100 g and about 350 kcal per serving (1 meal (304 g)).
How much sugar is in Spinach Artichoke Cavatappi Bowl?
Spinach Artichoke Cavatappi Bowl has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Artichoke Cavatappi Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Artichoke Cavatappi Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spinach Artichoke Cavatappi Bowl contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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