Spinach Artichoke Cavatappi Bowl

by Purple Carrot in Frozen plant-based foods Barcode 0072655040090
Average nutritional quality
Processed food

Spinach Artichoke Cavatappi Bowl by Purple Carrot provides 115 kcal per 100 g, with 1.3 g of sugars and 4.6 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (304 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 350 kcal 123 −7%
Total fat 3 g 9 g 12% 5 −41%
Saturated fat 0.3 g 1 g 5% 1 −67%
Carbohydrates 17.8 g 54 g 20% 14.4 +23%
Total sugars 1.3 g 4 g 3 −56%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.3 g 7 g 25% 3.3 −30%
Protein 4.6 g 14 g 28% 4.2 +10%
Salt 0.7 g 2.2 g 0.5 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Frozen plant-based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen plant-based foods

Calories higher 45%
Sugars lower 31%
Salt higher 44%
Saturated fat lower 45%
Protein top 34%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cooked cavatappi pasta, water, durum wheat semolina, iron, ferrous sulfate, b vitamins, niacin, thiamin mononitrate, riboflavin, folic acid, sauce, water, sunflower seed paste, roasted sunflower seeds, ground sunflower seeds, olive oil, salt, garlic powder, corn starch, inactive yeast, lemon juice concentrate, onion powder, red wine vinegar, black pepper, cooked white kidney beans, water, white kidney beans, artichokes, citric acid, ascorbic acid, spinach

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 meal (304 g)
Labels & certifications
VegetarianNo GMOsVeganNon GMO project
Sold in
United States, world
Barcode
0072655040090

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Calories: 125 → 115.13
    • Fat: 3.95 → 2.96
    • Saturated fat: 0.49 → 0.33

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Spinach Artichoke Cavatappi Bowl?

Spinach Artichoke Cavatappi Bowl contains 115 kcal per 100 g and about 350 kcal per serving (1 meal (304 g)).

How much sugar is in Spinach Artichoke Cavatappi Bowl?

Spinach Artichoke Cavatappi Bowl has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spinach Artichoke Cavatappi Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spinach Artichoke Cavatappi Bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spinach Artichoke Cavatappi Bowl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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