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Lentilles riz complet et soja sachet micro-ondable de 250g
Lentilles riz complet et soja sachet micro-ondable de 250g by U provides 124 kcal per 100 g, with 1.3 g of sugars and 8.4 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 273 kcal | 139 −11% | |
| Total fat | 3.9 g | 8.6 g | 11% | 5.7 −32% |
| Saturated fat | 0.6 g | 1.3 g | 7% | 2.1 −73% |
| Carbohydrates | 11 g | 24.2 g | 9% | 14.2 −23% |
| Total sugars | 1.3 g | 2.9 g | 2.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 5.6 g | 12.3 g | 44% | 1.7 +232% |
| Protein | 8.4 g | 18.5 g | 37% | 6.9 +22% |
| Salt | 0.8 g | 1.7 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentilles vertes précuites* 26.8%, riz long basmati complet précuit* 26.3%, eau, carottes* 14.1%, protéines de SOJA* (farine de SOJA déshuilée*) 6%, huile d'olive vierge extra*, oignons*, sauce SOJA* [eau, graines de SOJA* complètes, BLE complet*, sel, ferment koji (aspergillus oryzae)] 1%, sel. * ingrédient issu de l'agriculture biologique
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 250 g
- Serving size
- 220 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotTransformed in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3256221675542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lentilles riz complet et soja sachet micro-ondable de 250g?
Lentilles riz complet et soja sachet micro-ondable de 250g contains 124 kcal per 100 g and about 273 kcal per serving (220 g).
How much sugar is in Lentilles riz complet et soja sachet micro-ondable de 250g?
Lentilles riz complet et soja sachet micro-ondable de 250g has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lentilles riz complet et soja sachet micro-ondable de 250g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lentilles riz complet et soja sachet micro-ondable de 250g contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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