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Light! shrimp scampi, shrimp in a light blend of olive oil, minced gar…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sea Pak product.

Nutri-Score C NOVA 4

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Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings

by Sea Pak in Frozen seafood Barcode 0041322110916
Average nutritional quality
Ultra-processed food

Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings by Sea Pak provides 106 kcal per 100 g, with 0.9 g of sugars and 10.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: crustaceans, gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 ONZ (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 120 kcal 121 −12%
Total fat 6.2 g 7 g 9% 4 +56%
Saturated fat 0.9 g 1 g 5% 0.8 +14%
Carbohydrates 3.5 g 4 g 1% 5.2 −32%
Total sugars 0.9 g 1 g 0.8 +17%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 10.6 g 12 g 24% 15.6 −32%
Salt 1.3 g 1.4 g 0.8 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.9 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen seafood

Calories higher 46%
Sugars higher 23%
Salt higher 21%
Saturated fat higher 30%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shrimp, water, extra virgin olive oil, contains 2% or less of each of the following: autolyzed yeast extract, cheese powder (cheese [pasteurized milk, cheese culture, salt, enzyme], whey powder, sunflower oil, buttermilk powder, lactic acid, maltodextrin, salt, sodium phosphate, citric acid, natural flavor, yeast extract), dehydrated garlic and onion, dextrose, garlic powder, gelatin, hydrolyzed soy protein, lactic acid, methylcellulose, modified cornstarch, natural smoke flavors, onion powder, salt, shallots, sodium bisulfite (as a preservative), sodium tripolyphosphate (to retain moisture), soy lecithin, spices, sugar, wheat protein, xanthan gum, yeast extract.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGelatinGlutenMilkSoybeans

Additives 10

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 ONZ (113 g)
Sold in
United States
Barcode
0041322110916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings?

Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings contains 106 kcal per 100 g and about 120 kcal per serving (4 ONZ (113 g)).

How much sugar is in Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings?

Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings contain?

According to the label data it contains: Crustaceans, Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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