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Beer battered cod
Beer battered cod by Sea Pak provides 232 kcal per 100 g, with 1.5 g of sugars and 10.9 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pieces (138 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 320 kcal | 121 +92% | |
| Total fat | 10.9 g | 15 g | 19% | 4 +173% |
| Saturated fat | 1.8 g | 2.5 g | 13% | 0.8 +135% |
| Carbohydrates | 23.2 g | 32 g | 12% | 5.2 +345% |
| Total sugars | 1.5 g | 2 g | 0.8 +92% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.3 +118% |
| Protein | 10.9 g | 15 g | 30% | 15.6 −30% |
| Salt | 1.3 g | 1.8 g | 0.8 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod, wheat flour, beer, soybean oil, cornstarch, yellow corn flour, contains 2% or less of each of the following: beer extract powder, dextrose, garlic powder, leavening (baking soda, sodium aluminum phosphate), natural flavor, powdered egg whites, salt, sea salt, sugar, xanthan gum, yeast extract, yeast.
- Allergens
- EggsFishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Pieces (138 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0041322126443
Prices reported by shoppers
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Frequently asked questions
How many calories are in Beer battered cod?
Beer battered cod contains 232 kcal per 100 g and about 320 kcal per serving (2 Pieces (138 g)).
How much sugar is in Beer battered cod?
Beer battered cod has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Beer battered cod healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Beer battered cod vegan?
Based on its ingredient list, it is not vegan.
What allergens does Beer battered cod contain?
According to the label data it contains: Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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