L’Epi d’Or

by ? 500 gr in Couscous Barcode 6194003360767
Very good nutritional quality

L’Epi d’Or by ? provides 358 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Couscous category and comes in a 500 gr pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 278 +28%
Total fat 1.9 g 2.4 −22%
Saturated fat 0.4 g 0.6 −28%
Carbohydrates 72 g 52.7 +37%
Total sugars 3.6 g 2.6 +37%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.2 g 3.8 −69%
Protein 12.5 g 9.7 +29%
Salt 0 g 0.5 −100%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 18%
Sugars higher 18%
Salt lower 1%
Saturated fat lower 38%
Protein top 27%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

11 CD em 500 g COUS COUS Zutater Weizengriess, Wasser Ingrécents semoule de bie, eau Energiewerte pro / valeur énergétioue pour 100 g (gekochtes Produkt / produt cuit Fet/piges cavon gesagte Fettsaure/ dont acide gras sature 049 19 9 Kotlenhyara te giucides davon Zucker /dont sucre Ba:aststoffe/Mbres Eme.ss prcteines Salz/se Mncestens haittar b's siehe Verpackung A consommer de prer avant voire ermbaiage Hergeste Tunes:en produit en Tunisie 72 9 369 1.29 Stuzer & CAG 8050 Zurch BI www.stutzer ch

Product details

Quantity
500 gr
Sold in
Switzerland
Barcode
6194003360767

Prices reported by shoppers

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Frequently asked questions

How many calories are in L’Epi d’Or?

L’Epi d’Or contains 358 kcal per 100 g.

How much sugar is in L’Epi d’Or?

L’Epi d’Or has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L’Epi d’Or healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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