View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lemon blueberry dipp n sticks
Lemon blueberry dipp n sticks by Tastykake provides 447 kcal per 100 g, with 29.8 g of sugars and 2.1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the French toast category and comes in a 284 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 447 kcal | 210 kcal | 312 +43% | |
| Total fat | 23.4 g | 11 g | 14% | 14.9 +57% |
| Saturated fat | 12.8 g | 6 g | 30% | 6.5 +98% |
| Carbohydrates | 57.4 g | 27 g | 10% | 39.3 +46% |
| Total sugars | 29.8 g | 14 g | 18 +66% | |
| Added sugars | 29.8 g | 14 g | 28% | 22 +36% |
| Dietary fiber | 2.1 g | 1 g | 4% | 3.7 −42% |
| Protein | 2.1 g | 1 g | 2% | 6.9 −69% |
| Salt | 0.9 g | 0.4 g | 0.7 +34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 French toast products on Foodmetria.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), blueberry bits (sugar, wheat flour, canola oil, wheat starch, natural and artificial flavors, red #40, blue #1, citric acid, blueberry solids [blueberry, maltodextrin, corn starch, cane sugar, sunflower lecithin, natural flavor]), glycerine, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat milk solids, salt, wheat flour, calcium carbonate, calcium sulfate, wheat starch, natural flavors, mono - and diglycerides, guar gum, distilled monoglycerides, agar, soy lecithin, nutmeg, whey (milk) protein, modified corn starch, enzymes, titanium dioxide (color), locust bean gum, tapioca dextrin, corn dextrin, corn syrup, sodium hexametaphosphate, egg yolks, monoglycerides, karaya gum, lemon juice with added lemon oil, xanthan gum, citric acid, sodium propionate, potassium sorbate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 25
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 284 g
- Serving size
- 47g
- Sold in
- United States
- Barcode
- 0025600000144
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lemon blueberry dipp n sticks?
Lemon blueberry dipp n sticks contains 447 kcal per 100 g and about 210 kcal per serving (47g).
How much sugar is in Lemon blueberry dipp n sticks?
Lemon blueberry dipp n sticks has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lemon blueberry dipp n sticks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lemon blueberry dipp n sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lemon blueberry dipp n sticks contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More french toast
View all →More from Tastykake
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4