Lemon blueberry dipp n sticks

by Tastykake 284 g in French toast Barcode 0025600000144
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lemon blueberry dipp n sticks by Tastykake provides 447 kcal per 100 g, with 29.8 g of sugars and 2.1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the French toast category and comes in a 284 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
12.8 g · High
Sugars
29.8 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 210 kcal 312 +43%
Total fat 23.4 g 11 g 14% 14.9 +57%
Saturated fat 12.8 g 6 g 30% 6.5 +98%
Carbohydrates 57.4 g 27 g 10% 39.3 +46%
Total sugars 29.8 g 14 g 18 +66%
Added sugars 29.8 g 14 g 28% 22 +36%
Dietary fiber 2.1 g 1 g 4% 3.7 −42%
Protein 2.1 g 1 g 2% 6.9 −69%
Salt 0.9 g 0.4 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 French toast products on Foodmetria.

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), blueberry bits (sugar, wheat flour, canola oil, wheat starch, natural and artificial flavors, red #40, blue #1, citric acid, blueberry solids [blueberry, maltodextrin, corn starch, cane sugar, sunflower lecithin, natural flavor]), glycerine, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat milk solids, salt, wheat flour, calcium carbonate, calcium sulfate, wheat starch, natural flavors, mono - and diglycerides, guar gum, distilled monoglycerides, agar, soy lecithin, nutmeg, whey (milk) protein, modified corn starch, enzymes, titanium dioxide (color), locust bean gum, tapioca dextrin, corn dextrin, corn syrup, sodium hexametaphosphate, egg yolks, monoglycerides, karaya gum, lemon juice with added lemon oil, xanthan gum, citric acid, sodium propionate, potassium sorbate.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 25

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
284 g
Serving size
47g
Sold in
United States
Barcode
0025600000144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lemon blueberry dipp n sticks?

Lemon blueberry dipp n sticks contains 447 kcal per 100 g and about 210 kcal per serving (47g).

How much sugar is in Lemon blueberry dipp n sticks?

Lemon blueberry dipp n sticks has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lemon blueberry dipp n sticks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lemon blueberry dipp n sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lemon blueberry dipp n sticks contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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