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Cake Bites
Cake Bites by GOLDEN GRAINS provides 432 kcal per 100 g, with 27 g of sugars and 13.5 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the French toast category and comes in a 37 g pack. Contains: apple, eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 432 kcal | 160 kcal | 312 +38% | |
| Total fat | 21.6 g | 8 g | 10% | 14.9 +45% |
| Saturated fat | 10.8 g | 4 g | 20% | 6.5 +67% |
| Carbohydrates | 48.6 g | 18 g | 7% | 39.3 +24% |
| Total sugars | 27 g | 10 g | 18 +50% | |
| Added sugars | 27 g | 10 g | 20% | 22 +23% |
| Dietary fiber | 8.1 g | 3 g | 11% | 3.7 +119% |
| Protein | 13.5 g | 5 g | 10% | 6.9 +95% |
| Salt | 0.4 g | 0.2 g | 0.7 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 French toast products on Foodmetria.
Ingredients
SUGAR, PALM OIL, WHEAT PROTEIN, EGGS, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, WHOLE GRAIN OAT FLOUR, APPLE JUICE CONCENTRATE, CORN SYRUP, GLYCERINE, WHOLE GRAIN OATS, CINNAMON, NATURAL FLAVORS, DRIED FRUIT (STRAWBERRIES, APPLES, PEARS), WHEAT STARCH MODIFIED, SOY LECITHIN, MODIFIED FOOD STARCH, MOLASSES, SALT, SODIUM PROPIONATE, GLUCONO DELTA LACTONE, POTASSIUM SORBATE, SORBIC ACID, NUTMEG, PECTIN, SODIUM CITRATE, MALIC ACID, WHEY POWDER (MILK). CONTAINS EGG, MILK, SOY, WHEAT. PROCESSED IN A PLANT THAT ALSO PROCESSES PEANUTS, TREE NUTS, AND SESAME. CONTAINS BIOENGINEERED FOOD INGREDIENTS.
- Allergens
- AppleEggsGlutenMilkNutsSesame seedsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 37 g
- Serving size
- 37g
- Labels & certifications
- No artificial flavorsSource of proteinsNo artificial colorsNo artificial colours or flavours
- Sold in
- United States
- Barcode
- 0037695601281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cake Bites?
Cake Bites contains 432 kcal per 100 g and about 160 kcal per serving (37g).
How much sugar is in Cake Bites?
Cake Bites has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cake Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cake Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cake Bites contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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