Lefsegodt: Smurte Lefser Med Kanel

by Vestlands lefsa 75 gram in Flatbreads Barcode 7037421027043
Bad nutritional quality
Ultra-processed food

Lefsegodt: Smurte Lefser Med Kanel by Vestlands lefsa provides 391 kcal per 100 g, with 21.1 g of sugars and 4.6 g of protein. That is 623% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flatbreads category and comes in a 75 gram pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.6 g · High
Saturated fat
7.7 g · High
Sugars
21.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 293 kcal 294 +33%
Total fat 23.6 g 17.7 g 23% 7.1 +234%
Saturated fat 7.7 g 5.8 g 29% 1.8 +338%
Carbohydrates 51.4 g 38.6 g 14% 48.3 +6%
Total sugars 21.1 g 15.8 g 2.9 +623%
Protein 4.6 g 3.5 g 7% 8.6 −46%
Salt 1.1 g 0.8 g 1.3 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 507 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 9%
Sugars higher 1%
Salt higher 49%
Saturated fat higher 2%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hvetemel, margarin (rapsolje, fullherdet kokos - og rapsolje, vann, kokosolje, skummet melk, salt, emulgator (soyalecitin), fargestoff (betakaroten), aroma), sukker, vann, heleggmasse, fuktighetsbevarende middel (E422), vegetabilsk olje (raps), modifisert stivelse (E1414), emulgator (E471, E475), naturlig aroma, salt, hevemiddel (E450i, E500, E503ii), kanel, dekstrose, stabilisator (E412, E415), konserveringsmiddel (E202, E282), enzym (inneholder hvete).

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 15

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
75 gram
Serving size
75 gram
Labels & certifications
Green Dot
Sold in
Norway
Barcode
7037421027043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lefsegodt: Smurte Lefser Med Kanel?

Lefsegodt: Smurte Lefser Med Kanel contains 391 kcal per 100 g and about 293 kcal per serving (75 gram).

How much sugar is in Lefsegodt: Smurte Lefser Med Kanel?

Lefsegodt: Smurte Lefser Med Kanel has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lefsegodt: Smurte Lefser Med Kanel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lefsegodt: Smurte Lefser Med Kanel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lefsegodt: Smurte Lefser Med Kanel contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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