Nutrition report ready

Lamb in mint & Redcurrant Gravy

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score B NOVA 4

View details

Lamb in mint & Redcurrant Gravy

by Waitrose 380 g in Microwave meals Barcode 5000169562918
Good nutritional quality
Ultra-processed food

Lamb in mint & Redcurrant Gravy by Waitrose provides 99 kcal per 100 g, with 2.6 g of sugars and 6.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 380 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.6 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 139 −29%
Total fat 3.6 g 5.7 −37%
Saturated fat 1.5 g 2.1 −29%
Carbohydrates 9.1 g 14.2 −36%
Total sugars 2.6 g 2.3 +13%
Added sugars 1.8 g 0.8 +126%
Dietary fiber 1.6 g 1.7 −5%
Protein 6.6 g 6.9 −5%
Salt 0.3 g 0.8 −58%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 17%
Sugars higher 30%
Salt lower 7%
Saturated fat lower 45%
Protein top 47%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, water, lamb (18%), peas, onion, red wine, brown sugar, cornflour, red wine vinegar, butter (milk), garlic purée, rapeseed oil, mint, salt, parsley, yeast extract, concentrated carrot juice, lamb extract, thickener (pectin), tomato paste, concentrated redcurrant juice, lamb fat, thyme, porcini mushroom powder, colour (plain caramel), dried mint, rosemary, dried onion, concentrated lemon juice, black pepper, ground bay leaf, white pepper, antioxidant (extracts of rosemary) ALLERGY ADVICE: For allergens see ingredients in bold. NUTRITION TYPICAL VALUES AS PREPARED Energy kj Energy kcal PER 100g 413 99 PER PACK 1466 349

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
380 g
Sold in
United Kingdom
Barcode
5000169562918

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 2, 2026
    • Name: — → Lamb in mint & Redcurrant Gravy

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Lamb in mint & Redcurrant Gravy?

Lamb in mint & Redcurrant Gravy contains 99 kcal per 100 g.

How much sugar is in Lamb in mint & Redcurrant Gravy?

Lamb in mint & Redcurrant Gravy has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lamb in mint & Redcurrant Gravy healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lamb in mint & Redcurrant Gravy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lamb in mint & Redcurrant Gravy contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lamb in mint & Redcurrant Gravy? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Waitrose

View all →