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Кус кус
Кус кус by Pasta Кръстев provides 356 kcal per 100 g, with 5.8 g of sugars and 9.8 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 400 г pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 278 +28% |
| Total fat | 0.9 g | 2.4 −61% |
| Saturated fat | 0.1 g | 0.6 −84% |
| Carbohydrates | 77 g | 52.7 +46% |
| Total sugars | 5.8 g | 2.6 +119% |
| Dietary fiber | 3.9 g | 3.8 |
| Protein | 9.8 g | 9.7 |
| Salt | 0.1 g | 0.5 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Пшеничен грис, вода
- Allergens
- Gluten
Product details
- Quantity
- 400 г
- Labels & certifications
- No GMOsNo preservativesMade in BulgariaNo colorings
- Sold in
- Bulgaria
- Barcode
- 3800211640258
Prices reported by shoppers
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Frequently asked questions
How many calories are in Кус кус?
Кус кус contains 356 kcal per 100 g.
How much sugar is in Кус кус?
Кус кус has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Кус кус healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Кус кус vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Кус кус contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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