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Kurpitsansiemen
Kurpitsansiemen by Salliselta provides 587 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 587 kcal | 555 +6% |
| Total fat | 49 g | 43.8 +12% |
| Saturated fat | 8.6 g | 8.4 |
| Carbohydrates | 4.7 g | 10.2 −54% |
| Total sugars | 1.4 g | 2.3 −39% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 6 g | 7.2 −17% |
| Protein | 30.2 g | 30.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kurpitsansiemen (Kiina)
Product details
- Quantity
- 400 g
- Sold in
- Finland
- Barcode
- 6436501023820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kurpitsansiemen?
Kurpitsansiemen contains 587 kcal per 100 g.
How much sugar is in Kurpitsansiemen?
Kurpitsansiemen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kurpitsansiemen healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kurpitsansiemen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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