Kürbiskerne by Dovgan

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kürbiskerne

by Dovgan 100g in Pumpkin seeds Barcode 4032549008373
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Kürbiskerne by Dovgan provides 617 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8 g · High
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 617 kcal 555 +11%
Total fat 49 g 43.8 +12%
Saturated fat 8 g 8.4
Carbohydrates 14 g 10.2 +37%
Total sugars 1 g 2.3 −56%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 7.2 −100%
Protein 30 g 30.2
Salt 5 g 1.1 +348%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 9%
Sugars lower 19%
Salt higher 6%
Saturated fat lower 27%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pumpkin seeds, salt

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Sold in
Germany
Barcode
4032549008373

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 617 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kürbiskerne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Graines De Courge, 500 g a NOVA 1
Graines De Courge, 500 g
Priméal · 500 g
565 kcal
44.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 36 g protein
Nutri-Score A vs Eno sugar−99% salt
Graines de courge a
Graines de courge
Planete Au Naturel · 250 g
129 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Eno sugarno saturated fat
Graines De Courge Bio a NOVA 1
Graines De Courge Bio
Markal · 500 g
540 kcal
41.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Eno sugar−99% salt
Graines de courges a NOVA 1
Graines de courges
Ofal · 250 g
540 kcal
42 Fat g
0 Sugar g
0 Salt g
per 100 g · 35 g protein
Nutri-Score A vs Eno sugar−99% salt

More pumpkin seeds

View all →
Organic Sprouted Pumpkin Seeds Sea Salt b NOVA 3
Organic Sprouted Pumpkin Seeds Sea Salt
Go Raw · 22 oz (624g)
600 kcal
50 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 26.7 g protein
Palm oil freeVegan
Alesto Selection Pompoenpitten/ Graines de courge a NOVA 1
Alesto Selection Pompoenpitten/ Graines de courge
Alesto · 200g
593 kcal
47.7 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 34.4 g protein
Palm oil free 2 allergens
Graines de courge a NOVA 1
Graines de courge
Happy Bio · 250 g
570 kcal
45 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 36 g protein
Palm oil freeVegan 2 allergens
Graines de courge émondées a NOVA 1
Graines de courge émondées
Alesto · 150 g
592 kcal
49 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil freeVegan
Pumpkin Seeds a
Pumpkin Seeds
Alesto (Lidl) · 100 g
615 kcal
48.5 Fat g
1.4 Sugar g
0.9 Salt g
per 100 g · 38.5 g protein
Pumpkin seeds
Pumpkin seeds a
Pumpkin seeds
Lidl · 250g
579 kcal
45.6 Fat g
1.1 Sugar g
0.1 Salt g
per 100 g · 24.4 g protein
VeganVegetarian

More from Dovgan

View all →
Caffè Crema ganze Bohnen Kaffee NOVA 1
Caffè Crema ganze Bohnen Kaffee
Dovgan · 1000g
117 kcal
4.6 Fat g
— Sugar
0.1 Salt g
per 100 g · 4.3 g protein
Palm oil freeVegan
Kondensmilch gezuckert e NOVA 4
Kondensmilch gezuckert
Dovgan · 397g
13 kcal
1 Fat g
57 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian 1 allergen
Bokhvete a NOVA 1
Bokhvete
Dovgan · 1000g
340 kcal
2.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegan
Gezuckerte Kondensmilch e NOVA 4
Gezuckerte Kondensmilch
Dovgan · 283ml
330 kcal
8 Fat g
57 Sugar g
0.3 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Plombir d NOVA 4
Plombir
Dovgan · 8 x 130ml
203 kcal
11 Fat g
17 Sugar g
0 Salt g
per 100 ml · 3.7 g protein
3 allergens
Buchweizen a
Buchweizen
Dovgan · 300g
340 kcal
2.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Buckwheat