Kürbiskerne by Maryland

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Kürbiskerne

by Maryland 400 g in Pumpkin seeds Barcode 4008088444965
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Kürbiskerne by Maryland provides 570 kcal per 100 g, with 2.1 g of sugars and 35 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
8.2 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 570 kcal 555
Total fat 44 g 43.8
Saturated fat 8.2 g 8.4
Carbohydrates 4.7 g 10.2 −54%
Total sugars 2.1 g 2.3 −8%
Added sugars 0 g 0.8 −100%
Protein 35 g 30.2 +16%
Salt 0 g 1.1 −97%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 43%
Sugars higher 14%
Salt lower 34%
Saturated fat lower 33%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kürbiskerne

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
400 g
Labels & certifications
VegetarianNo glutenVeganThe Vegan Society
Sold in
Germany
Barcode
4008088444965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kürbiskerne?

Kürbiskerne contains 570 kcal per 100 g.

How much sugar is in Kürbiskerne?

Kürbiskerne has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kürbiskerne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kürbiskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kürbiskerne contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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