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Kürbiskerne
Kürbiskerne (schalenloser, steirischer Ölkürbis)
Kürbiskerne by Kluth provides 567 kcal per 100 g, with 2 g of sugars and 35 g of protein. That is 12% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 142 kcal | 555 | |
| Total fat | 44 g | 11 g | 14% | 43.8 |
| Saturated fat | 7.9 g | 2 g | 10% | 8.4 −6% |
| Carbohydrates | 3.2 g | 0.8 g | 0% | 10.2 −69% |
| Total sugars | 2 g | 0.5 g | 2.3 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 7.6 g | 1.9 g | 7% | 7.2 +5% |
| Protein | 35 g | 8.8 g | 18% | 30.2 +16% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kürbiskerne
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 250 g
- Serving size
- 25g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4008088440509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kürbiskerne?
Kürbiskerne contains 567 kcal per 100 g and about 142 kcal per serving (25g).
How much sugar is in Kürbiskerne?
Kürbiskerne has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kürbiskerne healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kürbiskerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kürbiskerne contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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