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Kookpakket Tikka Massala
Kookpakket Tikka Massala by AH provides 113 kcal per 100 g, with 1.6 g of sugars and 5.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Aardappelen category and comes in a 2136 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 534 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 601 kcal | 81 +40% | |
| Total fat | 3.7 g | 19.8 g | 25% | 2.6 +45% |
| Saturated fat | 1.8 g | 9.6 g | 48% | 1.1 +67% |
| Carbohydrates | 14 g | 74.8 g | 27% | 8.9 +57% |
| Total sugars | 1.6 g | 8.5 g | 3.3 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1.3 g | 6.9 g | 25% | 3.1 −58% |
| Protein | 5.1 g | 27.2 g | 54% | 4.1 +23% |
| Salt | 0.5 g | 2.6 g | 0.4 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 46 Aardappelen products on Foodmetria.
Compared with other aardappelen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groente (27% ui, 16% tomaat, 16% aubergine, 8% rode paprika), water, kokosextract, tomatenpuree, specerijen, gember, zout, knoflook, plantaardige olie (raap, zonnebloem), citroenazijn, gemodificeerd aardappelzetmeel, stabilisator (xanthaangom [E415], emulgator (carrageen [E407]), verdikkingsmiddel (guarpitmeel [E412]), cichorei-extract, zuurteregelaar (melkzuur [E270]), extract van paprika.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2136 gram
- Serving size
- 534 gram
- Labels & certifications
- No glutenNo lactoseNutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 8718907750615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kookpakket Tikka Massala?
Kookpakket Tikka Massala contains 113 kcal per 100 g and about 601 kcal per serving (534 gram).
How much sugar is in Kookpakket Tikka Massala?
Kookpakket Tikka Massala has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kookpakket Tikka Massala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kookpakket Tikka Massala vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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