Kombinos epinards

by Iglo 400 g in Breaded fish Barcode 5414807000043
Average nutritional quality
Green-Score
e
Environmental impact estimate

Kombinos epinards by Iglo provides 227 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 201 +13%
Total fat 12.7 g 9 +41%
Saturated fat 1.1 g 1.2 −9%
Carbohydrates 15.5 g 17.5 −11%
Total sugars 1.7 g 1.4 +24%
Protein 12 g 11.9
Salt 1.3 g 0.9 +42%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 18%
Sugars higher 25%
Salt higher 12%
Saturated fat higher 38%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
Sold in
Belgium, France
Barcode
5414807000043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kombinos epinards?

Kombinos epinards contains 227 kcal per 100 g.

How much sugar is in Kombinos epinards?

Kombinos epinards has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kombinos epinards healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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