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Kochschinken
Kochschinken by Dulano provides 115 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 131 −12% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 2 g | 1.1 +83% |
| Total sugars | 1 g | 0.7 +45% |
| Added sugars | 3.5 g | 1.8 +95% |
| Dietary fiber | 0.2 g | 0.3 −23% |
| Protein | 20 g | 20 |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
96% Schweinefleisch*, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürzextrakte, Gewürze, Dextrose, Säureregulator: gepufferter Essig, Stabilisator: Diphosphate Antioxidationsmittel: Natriumascorbat; Rapsöl.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4335619198005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kochschinken?
Kochschinken contains 115 kcal per 100 g.
How much sugar is in Kochschinken?
Kochschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kochschinken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kochschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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