Kleines feines fein

by Lieken in Wholemeal breads Barcode 4009249040613
Average nutritional quality
Green-Score
a
Environmental impact estimate

Kleines feines fein by Lieken provides 198 kcal per 100 g, with 2.5 g of sugars and 5.5 g of protein. Its Nutri-Score is C. It is listed in the Wholemeal breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 244 −19%
Total fat 1.2 g 2.9 −58%
Saturated fat 0.2 g 0.5 −61%
Carbohydrates 37 g 42.2 −12%
Total sugars 2.5 g 2.5
Added sugars 0 g 0.6 −100%
Protein 5.5 g 9.2 −40%
Salt 1 g 1.2 −13%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 11%
Sugars higher 44%
Salt lower 26%
Saturated fat lower 9%
Protein top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

T (Wasser, Roggenvollkornmehl, Roggenvollkorn - Ik nmehl, Wasser, Roggenkörner, Weizenvollkornmeht, ei anyollkornquellmehl, Roggenflocken, Salz, Karamel - T von Sesam enthalten. Durchschnittliche Nährwerte /100 g Portion (ca. 41 g) % Portio 198 kcal 342 kJ 81 kcal 0,59 Ene ie 835 kJ 4 Ft 129 de davon gesättigte 0,2g 37,0 9 2.59 8,59 559 1,00 g 0,10 15,2 g 10G 3.59 239 0,419 Fettsäuren Kohlenhydrate davon Zucker Bal aststoffe Eiveiß Salz 6 Portionen (Scheiben) pro Packunc% des Richtuertes die Tageszufuhr, basierend auf der Referenzmenge tur ein durchsehnittihe

Allergens
Gluten

Product details

Labels & certifications
No preservatives
Sold in
Germany
Barcode
4009249040613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kleines feines fein?

Kleines feines fein contains 198 kcal per 100 g.

How much sugar is in Kleines feines fein?

Kleines feines fein has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kleines feines fein healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kleines feines fein contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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