Urkorn Vitaminbrot by Lieken

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Urkorn Vitaminbrot

by Lieken 400 g in Pflanzliche lebensmittel und getränke Barcode 4009249012511
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Urkorn Vitaminbrot by Lieken provides 225 kcal per 100 g, with 4.4 g of sugars and 8.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 128 kcal 241 −6%
Total fat 5.5 g 3.1 g 4% 9.8 −44%
Saturated fat 0.6 g 0.3 g 2% 2.3 −74%
Carbohydrates 31.2 g 17.8 g 6% 29.9
Total sugars 4.4 g 2.5 g 7.2 −38%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 7.9 g 4.5 g 16% 5.2 +51%
Protein 8.8 g 5 g 10% 6.1 +45%
Salt 1 g 0.6 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories lower 48%
Sugars higher 39%
Salt higher 29%
Saturated fat higher 43%
Protein top 29%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39% Weizenvollkornmehl, Karottenstückchen, Wasser, Roggenvollkornmehl, Karottenmark, Sonnenblumenkerne, Weizeneiweiß, Salz, Hefe, Stabilisator Guarkernmehl, Säureregulator Natriumacetate. Kann Spuren von Soja, Senf, Sesam und Lupinen enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMustardSesame seedsSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
57 g
Labels & certifications
No preservativessource of fibreNo added sugar100 % VollkornOhne färbende Sirupe
Sold in
Germany
Barcode
4009249012511

Prices reported by shoppers

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Recipe & label changes

  1. September 30, 2026
    • Name: Fit & Vital Vitaminbrot → Urkorn Vitaminbrot
    • NOVA group: 3 → 4
    • Calories: 228 → 225
    • Fat: 5.3 → 5.5
    • Sugars: 3.9 → 4.4
    • Protein: 8.5 → 8.8
    • Fiber: 7 → 7.9
    • Ingredients: ingredient list was updated
      Show before / after

      _Weizenmehl_ (45%), Karottenstückchen, Natursauer-Teig (_Roggenmehl_, Wasser), Karottenmark, Sonnenblumenkerne, Wasser, _Roggenmehl_, _Weizeneiweiß_, Salz, Karamellsirup, Hefe, Säureregulator Natriumacetate

      39% Weizenvollkornmehl, Karottenstückchen, Wasser, Roggenvollkornmehl, Karottenmark, Sonnenblumenkerne, Weizeneiweiß, Salz, Hefe, Stabilisator Guarkernmehl, Säureregulator Natriumacetate. Kann Spuren von Soja, Senf, Sesam und Lupinen enthalten.

    • Additives: added E412 - Guar gum

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Urkorn Vitaminbrot?

Urkorn Vitaminbrot contains 225 kcal per 100 g and about 128 kcal per serving (57 g).

How much sugar is in Urkorn Vitaminbrot?

Urkorn Vitaminbrot has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Urkorn Vitaminbrot healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Urkorn Vitaminbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Urkorn Vitaminbrot contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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