View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Backmich 5 Steinofen Dinkelbrötchen
Backmich 5 Steinofen Dinkelbrötchen by Lieken provides 269 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 161 kcal | 269 | |
| Total fat | 3.7 g | 2.2 g | 3% | 4.6 −19% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1.1 −63% |
| Carbohydrates | 48 g | 28.8 g | 10% | 46.1 |
| Total sugars | 1.9 g | 1.1 g | 5 −62% | |
| Added sugars | 0.7 g | 0.4 g | 1% | 2.1 −66% |
| Dietary fiber | 1.9 g | 1.1 g | 4% | 4.4 −57% |
| Protein | 10 g | 6 g | 12% | 9.2 +8% |
| Salt | 1.5 g | 0.9 g | 1.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl. Wasser, Sonnenblumenkerne. Dinkeldunst, Dinkelbackfenment (Dinkelmehl. Dextrose. Dinkelvollkornsauerteig getrocknet, Dinkel - malzmehl. Rapsöl). Salz, Rapsöl, Hefe, Säureregulator: Natriumacetate, Weizenmehl. Aroma. Alkohol.
- Allergens
- Gluten
- May contain traces
- MilkMustardSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 60g
- Sold in
- Germany
- Barcode
- 4009249043997
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Backmich 5 Steinofen Dinkelbrötchen?
Backmich 5 Steinofen Dinkelbrötchen contains 269 kcal per 100 g and about 161 kcal per serving (60g).
How much sugar is in Backmich 5 Steinofen Dinkelbrötchen?
Backmich 5 Steinofen Dinkelbrötchen has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Backmich 5 Steinofen Dinkelbrötchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Backmich 5 Steinofen Dinkelbrötchen contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
b NOVA 4 
b NOVA 4 More bread rolls
View all →
c NOVA 4 
a NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 
a NOVA 4 More from Lieken
View all →
c NOVA 3 
a NOVA 4 
a NOVA 3 
a 
NOVA 4 
a NOVA 3