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King Prawn Poke
King Prawn Poke by Taiko provides 130 kcal per 100 g, with 5.5 g of sugars and 4.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushi and Maki category. Contains: crustaceans, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (293 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 380 kcal | 166 −22% | |
| Total fat | 3.1 g | 9.1 g | 12% | 5.1 −39% |
| Saturated fat | 1 g | 2.9 g | 14% | 1.1 −6% |
| Carbohydrates | 20.5 g | 60 g | 22% | 22.8 −10% |
| Total sugars | 5.5 g | 16 g | 3.6 +50% | |
| Added sugars | 9.9 g | 29 g | 58% | 5.4 +85% |
| Dietary fiber | 0.8 g | 2.3 g | 8% | 1 −19% |
| Protein | 4.8 g | 14 g | 28% | 6.1 −21% |
| Salt | 1.1 g | 3.3 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Sushi and Maki products on Foodmetria.
Compared with other sushi and maki
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), king prawns (14%) (king prawns (crustacean), salt), avocado (7%), seaweed, water, pickled red cabbage (red cabbage, rice vinegar, sugar, salt), onion, carrot, sugar, rice vinegar, toasted sesame seed oil, salt, palm oil, apple cider vinegar, soya beans, wheat, wheat flour, white sesame seeds, yuzu juice, seaweed agar*, rice wine, oligofructose syrup, red chilli, wood ear mushrooms, tapioca starch, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, alcohol, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper, spirulina, colour (curcumin). White/light green semi-translucent hard jelly-like substance is edible seaweed.
- Allergens
- CrustaceansGlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (293 g)
- Sold in
- United Kingdom
- Barcode
- 5035272740731
Prices reported by shoppers
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Frequently asked questions
How many calories are in King Prawn Poke?
King Prawn Poke contains 130 kcal per 100 g and about 380 kcal per serving (1 bowl (293 g)).
How much sugar is in King Prawn Poke?
King Prawn Poke has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is King Prawn Poke healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does King Prawn Poke contain?
According to the label data it contains: Crustaceans, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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