Duck Poke
Duck Poke by Taiko provides 150 kcal per 100 g, with 9 g of sugars and 3.8 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (288 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 432 kcal | 161 −7% | |
| Total fat | 1.9 g | 5.5 g | 7% | 4.7 −59% |
| Saturated fat | 0.4 g | 1.2 g | 6% | 0.9 −55% |
| Carbohydrates | 29.2 g | 84 g | 31% | 23.7 +23% |
| Total sugars | 9 g | 26 g | 4.5 +100% | |
| Added sugars | 15 g | 43.1 g | 86% | 5.3 +184% |
| Dietary fiber | 0.7 g | 2 g | 7% | 1.2 −45% |
| Protein | 3.8 g | 11 g | 22% | 6 −36% |
| Salt | 1.6 g | 4.5 g | 1.2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Sushis products on Foodmetria.
Compared with other sushis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructoseglucose Syrup, Cane Molasses), Pickled Red Cabbage (12%) (Red Cabbage, Rice Vinegar, Sugar, Salt), Salted Cucumber (10%) (Cucumber, Salt), Bibimbap Style Sauce (10%) (Sweet Chilli Sauce (Sugar, Water, Chilli Purée, Modified Maize Starch, Salt, Lime Juice, Garlic Purée, Spirit Vinegar), Teriyaki Sauce (Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Kimchi Paste (Sugar, Gochujang Paste (Corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Wheat, Alcohol, Garlic, Onion, Rice, Koji (Barley)), Salt, Water, Vegetable Stock Powder (Sea Salt, Yeast Extract, Rice Flour, Dried Onion, Dried Carrot, Parsley, Turmeric), Rapeseed Oil, Sesame Seed Oil, Garlic Purée, Onion Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Chili Flakes), Smoky Sriracha (Raw Cider Vinegar, Red Peppers, Red Chillies, Onion, Sugar, Miso (Water, Soya Beans, Rice, Sea Salt), Salt, Chilli Powder, Garlic), Sesame Seed Oil), Teriyaki & Kimchi Duck Mix (7%) (Shredded Duck (Duck Breast Meat, Salt, Demerara Sugar, White Pepper, Star Anise, Fennel, Cinnamon, Black Pepper, Clove), Teriyaki Sauce (Water, Sugar, Soya Beans, Wheat, Salt, Modified Maize Starch, Onion Purée, Spirit Vinegar, Apple Juice Concentrate, Garlic Powder, Lime Juice Concentrate, Alcohol), Kimchi Paste (Sugar, Gochujang Paste (Corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Wheat, Alcohol, Garlic, Onion, Rice, Koji (Barley)), Salt, Water, Vegetable Stock Powder (Sea Salt, Yeast Extract, Rice Flour, Dried Onion, Dried Carrot, Parsley, Turmeric), Rapeseed Oil, Sesame Seed Oil, Garlic Purée, Onion Purée, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol), Chili Flakes)), Rocket (2%), Spring Onion
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 1 portion (288 g)
- Sold in
- United Kingdom
- Barcode
- 5035272215345
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Duck Poke?
Duck Poke contains 150 kcal per 100 g and about 432 kcal per serving (1 portion (288 g)).
How much sugar is in Duck Poke?
Duck Poke has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Duck Poke healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Duck Poke vegan?
Based on its ingredient list, it is not vegan.
What allergens does Duck Poke contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
b NOVA 4
b
b NOVA 4 More sushis
View all →
d NOVA 4
c NOVA 4
a
c NOVA 4
c NOVA 4
c More from Taiko
View all →
c NOVA 4
c NOVA 4
a NOVA 4
c NOVA 4
c NOVA 4