Kellogg's All Bran Regular 500g

Good nutritional quality
Green-Score
d
Environmental impact estimate

Kellogg's All Bran Regular 500g by NORDISK KELLOGG'S NORGE NUF provides 359 kcal per 100 g, with 14 g of sugars and 12 g of protein. Its Nutri-Score is B. It is listed in the Extruded wheat flakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 108 kcal 360
Total fat 2.6 g 0.8 g 1% 2.4 +10%
Saturated fat 0.4 g 0.1 g 1% 0.5 −23%
Carbohydrates 65 g 19.5 g 7% 66.6
Total sugars 14 g 4.2 g 13.6
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 14 g 4.2 g 15% 13 +7%
Protein 12 g 3.6 g 7% 11.2 +7%
Salt 0.7 g 0.2 g 0.8 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Extruded wheat flakes products on Foodmetria.

Compared with other extruded wheat flakes

Calories lower 46%
Sugars lower 49%
Salt higher 49%
Saturated fat lower 15%
Protein top 47%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornshvete (59%), hvetekli (18%), fullkornshvetemel, sukker, byggmalt, glukosesirup, salt, naturlig aroma

Allergens
Gluten

Product details

Serving size
30g
Sold in
Switzerland
Barcode
5053827193740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg's All Bran Regular 500g?

Kellogg's All Bran Regular 500g contains 359 kcal per 100 g and about 108 kcal per serving (30g).

How much sugar is in Kellogg's All Bran Regular 500g?

Kellogg's All Bran Regular 500g has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kellogg's All Bran Regular 500g healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kellogg's All Bran Regular 500g contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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