Coco pops

by NORDISK KELLOGG'S NORGE NUF in Puffed rice Barcode 5053827185066
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coco pops by NORDISK KELLOGG'S NORGE NUF provides 382 kcal per 100 g, with 17 g of sugars and 6.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.9 g · Low
Sugars
17 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 115 kcal 389
Total fat 1.9 g 0.6 g 1% 3.9 −51%
Saturated fat 0.9 g 0.3 g 2% 1.8 −50%
Carbohydrates 84 g 25.2 g 9% 80.1 +5%
Total sugars 17 g 5.1 g 15.7 +8%
Added sugars 0 g 0 g 0% 10.7 −100%
Dietary fiber 3 g 0.9 g 3% 2.7 +9%
Protein 6.3 g 1.9 g 4% 6.8 −8%
Salt 0.7 g 0.2 g 0.5 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories lower 40%
Sugars higher 47%
Salt higher 36%
Saturated fat higher 39%
Protein top 75%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ris, glukosesirup, sukker, fettredusert kakaopulver (4%), kakaomasse (1,4%), salt, byggmalt, aroma

Product details

Serving size
30g
Labels & certifications
No artificial colorsNo colorings
Sold in
Finland, France, Sweden
Barcode
5053827185066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco pops?

Coco pops contains 382 kcal per 100 g and about 115 kcal per serving (30g).

How much sugar is in Coco pops?

Coco pops has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coco pops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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