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Kelloggs all-bran flakes
Kelloggs all-bran flakes by Kellogg Europe Trading Ltd provides 358 kcal per 100 g, with 14 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded wheat flakes category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 107 kcal | 360 | |
| Total fat | 2.2 g | 0.7 g | 1% | 2.4 −7% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.5 −23% |
| Carbohydrates | 65 g | 19.5 g | 7% | 66.6 |
| Total sugars | 14 g | 4.2 g | 13.6 | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 17 g | 5.1 g | 18% | 13 +30% |
| Protein | 11 g | 3.3 g | 7% | 11.2 |
| Salt | 0.7 g | 0.2 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Extruded wheat flakes products on Foodmetria.
Compared with other extruded wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR PETALES DE BLE COMPLET ET DE SON DE BLE ENRICHIS EN VITAMINES ED MINÉRAUX. INGRÉDIENTS: Blé complet(59%), son de blé (18%), farine de blé complet, sucre, extrait de malt d'orge, sirop de glucose, sel, arôme naturel VITAMINES ET MINÉRAUX: Niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12. Allergènes : voir les ingrédients en gras. Peut contenir gluten provenant d'autres céréales, fruits à coque.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 30g
- Labels & certifications
- VegetarianKosher
- Sold in
- Belgium, Cyprus, France, Kuwait, Netherlands, Portugal, Spain
- Barcode
- 5000127061828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelloggs all-bran flakes?
Kelloggs all-bran flakes contains 358 kcal per 100 g and about 107 kcal per serving (30g).
How much sugar is in Kelloggs all-bran flakes?
Kelloggs all-bran flakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kelloggs all-bran flakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kelloggs all-bran flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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