View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kartoffelknödel
Kartoffelknödel by Gut & Günstig provides 126 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 113 kcal | 174 −28% | |
| Total fat | 0.5 g | 0.5 g | 1% | 4.4 −89% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 1.7 −82% |
| Carbohydrates | 28 g | 25.2 g | 9% | 27.8 |
| Total sugars | 0.7 g | 0.6 g | 2.3 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 2 g | 1.8 g | 4% | 5.3 −62% |
| Salt | 1.1 g | 1 g | 1.4 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria.
Compared with other knödel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
92% Kartoffelerzeugnisse (Kartoffeln, Kartoffelstärke), jodiertes Speisesalz (Speisesalz, Kaliumjodat), modifizierte Kartoffelstärke, Palmfett, Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbylpalmitat, Natriummetabisulfit; Farbstoff: Riboflavin; Kurkuma
- May contain traces
- EggsGluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 portion (90 g)
- Sold in
- Germany
- Barcode
- 4311596413874
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kartoffelknödel?
Kartoffelknödel contains 126 kcal per 100 g and about 113 kcal per serving (1 portion (90 g)).
How much sugar is in Kartoffelknödel?
Kartoffelknödel has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kartoffelknödel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kartoffelknödel contain?
No allergens are listed in the label data. It may also contain traces of eggs, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 3 More knödel
View all →
c NOVA 4 
c NOVA 4 
c NOVA 3
c NOVA 3
a NOVA 4 
d NOVA 3 More from Gut & Günstig
View all →
a 
e NOVA 2 
a NOVA 4 
b NOVA 3 
a NOVA 1 
b NOVA 1