Semmelknödel

by Pfanni 200g in Knödel Barcode 4032600004337

Semmelknödel aus Semelbrot im Kochbeutel

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Semmelknödel by Pfanni provides 141 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 200g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 282 kcal 174 −19%
Total fat 3.7 g 7.4 g 9% 4.4 −17%
Saturated fat 1.8 g 3.6 g 18% 1.7 +8%
Carbohydrates 23 g 46 g 17% 27.8 −17%
Total sugars 0.5 g 1 g 2.3 −78%
Dietary fiber 1 g 2 g 7% 2.2 −54%
Protein 3.6 g 7.2 g 14% 5.3 −32%
Salt 1.1 g 2.2 g 1.4 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria. Values are for the prepared product.

Compared with other knödel

Calories lower 35%
Sugars lower 10%
Salt lower 35%
Saturated fat higher 37%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% Semmelbrot (WEIZENMEHL, Speisesalz, Hefe, Sonnenblumenöl, Paprika), Stärke, Palmöl, WEIZENMEHL, VOLLEIPULVER, HARTWEIZENGRIESS, Speisesalz, Petersilie, Aromen, Hefeextrakt, Curcuma. Kann Spuren von Milch und Sellerie enthalten.

Contains palm oilNot veganVegetarian
Allergens
EggsGluten
May contain traces
CeleryMilk

Product details

Quantity
200g
Serving size
200 g
Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
France, Germany, Singapore, United Kingdom
Barcode
4032600004337

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      72% Semmelbrot (_Weizenmehl_, Speisesalz, Hefe, Sonnenblumenöl, Paprika), Stärke, Palmöl, _Weizenmehl_, _Volleipulver_, _Hartweizengrieß_, Speisesalz, Petersilie, Aromen, Hefeextrakt, Curcuma.

      72% Semmelbrot (WEIZENMEHL, Speisesalz, Hefe, Sonnenblumenöl, Paprika), Stärke, Palmöl, WEIZENMEHL, VOLLEIPULVER, HARTWEIZENGRIESS, Speisesalz, Petersilie, Aromen, Hefeextrakt, Curcuma. Kann Spuren von Milch und Sellerie enthalten.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Semmelknödel?

Semmelknödel contains 141 kcal per 100 g and about 282 kcal per serving (200 g).

How much sugar is in Semmelknödel?

Semmelknödel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semmelknödel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semmelknödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semmelknödel contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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