Original bayerischer Knödelteig vs Semmelknödel
Overall, Original bayerischer Knödelteig has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original bayerischer Knödelt... | Semmelknödel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 107 kcal | 141 kcal |
| Fat | 0.1 g | 3.7 g |
| Saturated fat | 0.1 g | 1.8 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 1.3 g | 1 g |
| Protein | 1.5 g | 3.6 g |
| Additives | 4 | 0 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original bayerischer Knödelteig has 24% fewer calories (107 kcal vs 141 kcal).
- Original bayerischer Knödelteig has 97% less fat (0.1 g vs 3.7 g).
- Original bayerischer Knödelteig has 94% less saturated fat (0.1 g vs 1.8 g).
- Original bayerischer Knödelteig has 23% more fiber (1.3 g vs 1 g).
- Semmelknödel has 58% more protein (3.6 g vs 1.5 g).
- Only Semmelknödel lists: Eggs, Gluten.
Ingredients
Original bayerischer Knödelteig
Speisekartoffeln 80 %, Kartoffelstärke, Trinkwasser, Speisesalz, Konservierungsstoff Kaliumsorbat, Verdickungsmittel Guarkernmehl, Säuerungsmittel Citronensäure, Antioxidationsmittel Natriummetabisulfit.
Semmelknödel
72% Semmelbrot (WEIZENMEHL, Speisesalz, Hefe, Sonnenblumenöl, Paprika), Stärke, Palmöl, WEIZENMEHL, VOLLEIPULVER, HARTWEIZENGRIESS, Speisesalz, Petersilie, Aromen, Hefeextrakt, Curcuma. Kann Spuren von Milch und Sellerie enthalten.
FAQ
Which is healthier: Original bayerischer Knödelteig or Semmelknödel?
Overall, Original bayerischer Knödelteig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original bayerischer Knödelteig has fewer calories: 107 kcal versus 141 kcal per 100 g.
Which has less sugar?
Original bayerischer Knödelteig has less sugar: 0.4 g versus 0.5 g per 100 g.