Original bayerischer Knödelteig vs Kartoffelknödel
Overall, Kartoffelknödel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original bayerischer Knödelt... | Kartoffelknödel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 107 kcal | 106 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 1.3 g | 1.8 g |
| Protein | 1.5 g | 1.5 g |
| Additives | 4 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original bayerischer Knödelteig has 80% less fat (0.1 g vs 0.5 g).
- Kartoffelknödel has 28% more fiber (1.8 g vs 1.3 g).
- Kartoffelknödel is less processed (lower NOVA group).
Ingredients
Original bayerischer Knödelteig
Speisekartoffeln 80 %, Kartoffelstärke, Trinkwasser, Speisesalz, Konservierungsstoff Kaliumsorbat, Verdickungsmittel Guarkernmehl, Säuerungsmittel Citronensäure, Antioxidationsmittel Natriummetabisulfit.
Kartoffelknödel
Kartoffeln* 72 %, Kartoffelstärke*, Meersalz, Sonnenblumenöl*, Zwiebelpulver*, Muskatnuss*, Kurkuma*, Liebstockwurzel* *aus biologischer Landwirtschaft Kann Spuren von Gluten und Milch enthalten.
FAQ
Which is healthier: Original bayerischer Knödelteig or Kartoffelknödel?
Overall, Kartoffelknödel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelknödel has fewer calories: 106 kcal versus 107 kcal per 100 g.
Which has less sugar?
Original bayerischer Knödelteig has less sugar: 0.4 g versus 0.5 g per 100 g.