Kartoffelknödel vs Kartoffelknödel
Overall, Kartoffelknödel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kartoffelknödel | Kartoffelknödel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 106 kcal | 126 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.8 g | — |
| Protein | 1.5 g | 2 g |
| Additives | 0 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelknödel has 16% fewer calories (106 kcal vs 126 kcal).
- Kartoffelknödel has 25% more protein (2 g vs 1.5 g).
- Kartoffelknödel is less processed (lower NOVA group).
Ingredients
Kartoffelknödel
Kartoffeln* 72 %, Kartoffelstärke*, Meersalz, Sonnenblumenöl*, Zwiebelpulver*, Muskatnuss*, Kurkuma*, Liebstockwurzel* *aus biologischer Landwirtschaft Kann Spuren von Gluten und Milch enthalten.
Kartoffelknödel
92% Kartoffelerzeugnisse (Kartoffeln, Kartoffelstärke), jodiertes Speisesalz (Speisesalz, Kaliumjodat), modifizierte Kartoffelstärke, Palmfett, Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbylpalmitat, Natriummetabisulfit; Farbstoff: Riboflavin; Kurkuma
FAQ
Which is healthier: Kartoffelknödel or Kartoffelknödel?
Overall, Kartoffelknödel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelknödel has fewer calories: 106 kcal versus 126 kcal per 100 g.
Which has less sugar?
Kartoffelknödel has less sugar: 0.5 g versus 0.7 g per 100 g.