Top 10 · Updated October 2026

Highest-Protein Knödel

Knödel: typically 4.4 g of protein per 100 g (median of 59 products). The knödel with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 57 knödel with complete data.

1

Kaspressknödeö

e NOVA 4 319 kcal 2.2 g sugar 17 g protein 19 g fat

Also: Palm oil free · No additives
2

Speckknodel

Koch Foods · 300 g

c NOVA 4 221 kcal 2.6 g sugar 11 g protein 8.2 g fat

Also: Palm oil free
3

Selchfleischknödel

Knödel Werkstatt · 480 g

d NOVA 4 173 kcal 0.8 g sugar 11 g protein 8.1 g fat

Also: Palm oil free
4

Semmel-Knödel

Le Gusto · 200g

NOVA 4 388 kcal 4 g sugar 11 g protein 9.2 g fat

Also: Palm oil free · Vegetarian
5

4 Bio-Spinat-Käseknödel

Spar · 400 g

d NOVA 3 198 kcal 2.7 g sugar 9.9 g protein 7.2 g fat

Also: Palm oil free · Vegetarian · No additives
6

Hochzeitssuppe

Settele · 250g

d NOVA 4 202 kcal 0.6 g sugar 9.3 g protein 13 g fat
7

Canederli allo speck e formaggio

Eccellenze Trentino Alto Adige

d NOVA 4 222 kcal 3 g sugar 9 g protein 7.9 g fat
8

Kaspressknödel

Primana · 360 g

d NOVA 4 215 kcal 2.1 g sugar 8.8 g protein 11 g fat

Also: Palm oil free · Vegetarian · No additives
9

Nougatknödel

Iglo · 8pcs

d NOVA 4 329 kcal 23 g sugar 8.7 g protein 11 g fat

Also: Palm oil free
10

Böhmische Knödel

HENGLEIN · 500g

c NOVA 3 237 kcal 1.6 g sugar 8.2 g protein 2.1 g fat

Also: Palm oil free

How we built this list

We ranked all published knödel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More knödel rankings

Healthiest Knödel by Nutri-Score Least Processed Knödel Lowest-Calorie Knödel Best Low-Sugar Knödel All knödel