Seidenknödel

by Chef Select 500g in Knödel Barcode 20200060
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Seidenknödel by Chef Select provides 106 kcal per 100 g, with 0.6 g of sugars and 1.7 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Knödel category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 530 kcal 174 −39%
Total fat 0.1 g 0.5 g 1% 4.4 −98%
Saturated fat 0.1 g 0.5 g 3% 1.7 −94%
Carbohydrates 23.6 g 118 g 43% 27.8 −15%
Total sugars 0.6 g 3 g 2.3 −73%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 1.7 g 8.5 g 17% 5.3 −68%
Salt 1.2 g 6 g 1.4 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria.

Compared with other knödel

Calories lower 10%
Sugars lower 22%
Salt lower 44%
Saturated fat lower 1%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisekartoffeln, Kartoffelstärke, Trinkwasser, Speisesalz, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Citronensäure; Antioxidationsmittel: Natriummetabisulfit. Dieses Produkt ist gluten - und laktosefrei.

Palm oil freeVeganVegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
500g
Labels & certifications
VegetarianVeganLimited editionNo lactose
Sold in
Germany
Barcode
20200060

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Seidenknödel?

Seidenknödel contains 106 kcal per 100 g and about 530 kcal per serving (500g).

How much sugar is in Seidenknödel?

Seidenknödel has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seidenknödel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seidenknödel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Seidenknödel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More knödel

View all →

More from Chef Select

View all →