Nutrition report ready

Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tomcio Paluch product.

Nutri-Score C NOVA 4

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Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata

by Tomcio Paluch 200g in Plant-based foods Barcode 8586020105083

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata by Tomcio Paluch provides 214 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 200g pack. Contains: eggs, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat

13 g · Moderate

Saturated fat

1.3 g · Low

Sugars

1.7 g · Low

Salt

1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	214 kcal	428 kcal		325 −34%
Total fat	13 g	26 g	33%	15.3 −15%
Saturated fat	1.3 g	2.6 g	13%	3.3 −61%
Carbohydrates	11 g	22 g	8%	35.2 −69%
Total sugars	1.7 g	3.4 g		10.3 −83%
Added sugars	0.2 g	0.4 g	1%	3.1 −93%
Dietary fiber	2.9 g	5.8 g	21%	6.2 −53%
Protein	12 g	24 g	48%	10 +19%
Salt	1.2 g	2.4 g		1.3 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5601 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories

lower 30%

Sugars

lower 33%

Salt

higher 32%

Saturated fat

higher 44%

Protein

top 36%

Fiber

top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chleb proteinowy 40% (woda, mąka PSZENNA 21%, siemię lniane 9%, nasiona słonecznika 7%, gluten PSZENNY, mąka SOJOWA. zmielone prażone ziarno SOI, otręby PSZENNE, drożdże, mąka JĘCZMIENNA słodowa, skrobia PSZENNA, sól, olej rzepakowy, emulgatory: mono - i diglicerydy kwasów tłuszczowych, stearoilomleczan wapnia, mono - i diglicerydy kwasów tłuszczowych estryfikowane kwasem mono - i diacetylowinowym, regulator kwasowości: octan wapnia; sproszkowana acerola), szynka drobiowa 28% (mięso z kurczaka 96 %, woda, skrobia modyfikowana, sól, stabilizator: trifosforany; dekstroza, mieszanka przypraw, substancja konserwująca: azotyn sodu), dressing ziołowy 14% (woda, olej rzepakowy, musztarda (woda, nasiona GORCZYCY, ocet spirytusowy, cukier, sól, przyprawy), skrobia modyfikowana, ocet spirytusowy, żółtka JAJ, sól, mieszanka przypraw (sól, pietruszka, cebula, por, marchew, cukier, lubczyk, pasternak, barwnik: ryboflawina), pietruszka 0,5 %, cukier, substancje zagęszczające: guma guar, guma ksantanowa; maltodekstryna), sałata 9%. ogórek 9%. Produkt może zawierać nasiona sezamu, mleko, ryby, orzechy, seler, łubin.

May contain palm oilNot veganNot vegetarian

Allergens: EggsGlutenMustardSoybeans
May contain traces: CeleryFishLupinMilkNuts

Additives 11

E101 - Riboflavin

Colour

E101i - Riboflavin

Colour

E14XX - Modified Starch

Emulsifier

E250 - Sodium nitrite

Preservative

High overexposure risk

E263 - Calcium acetate

Preservative

E412 - Guar gum

Emulsifier

E415 - Xanthan gum

Emulsifier

E451 - Triphosphates

Emulsifier

High overexposure risk

E471 - Mono- and diglycerides of fatty acids

Emulsifier

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Emulsifier

E482 - Calcium stearoyl-2-lactylate

Emulsifier

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 200g
Serving size: 200 g
Labels & certifications: NutriscoreNutriscore Grade C
Sold in: Poland
Barcode: 8586020105083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata?

Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata contains 214 kcal per 100 g and about 428 kcal per serving (200 g).

How much sugar is in Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata?

Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata contain?

According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. It may also contain traces of celery, fish, lupin, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Kanapka trójkątna chleb proteinowy, szynka drobiowa, ogórek, sałata

Nutrient levels per 100 g

Nutrition facts

Compared with other plant-based foods

Ingredients

Additives 11

Product details

Prices reported by shoppers

Frequently asked questions

Reviews

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Compare & rankings

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