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Kanapka troj pro/susz pom
Kanapka troj pro/susz pom by Tomcio Paluch provides 233 kcal per 100 g, with 3.7 g of sugars and 14 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category and comes in a 190g pack. Contains: eggs, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 233 kcal | 240 |
| Total fat | 13 g | 9.9 +31% |
| Saturated fat | 1.6 g | 1.9 −15% |
| Carbohydrates | 13 g | 26.3 −50% |
| Total sugars | 3.7 g | 3.4 +8% |
| Added sugars | 1.1 g | 2.2 −53% |
| Dietary fiber | 3.3 g | 2.5 +32% |
| Protein | 14 g | 10.7 +30% |
| Salt | 1.3 g | 1.4 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Chicken sandwiches products on Foodmetria.
Compared with other chicken sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chleb proteinowy 43% (woda, mąka PSZENNA 21%, siemię lniane 9%, nasiona słonecznika 7%, gluten PSZENNY, mąka SOJOWA, zmielone prażone ziarno SOI, otręby PSZENNE, drożdże, mąka JĘCZMIENNA słodowa, skrobia PSZENNA, sól, olej rzepakowy, emulgatory: mono - i diglicerydy kwasów tłuszczowych, stearoilomleczan wapnia, mono - i diglicerydy kwasów tłuszczowych estryfikowane kwasem mono-i diacetylowinowym; regulator kwasowości octan wapnia; sproszkowana acerola), pieczone mięso z kurczaka 25% (mięso z kurczaka 82 %, woda, sól), dressing 15 % (olej rzepakowy, wodą, musztarda (woda, nasiona GORCZYCY, ocet spirytusowy, cukier, sól, przyprawy), cukier, mieszanka przypraw, skrobia modyfikowana, sól, ocet spirytusowy, żółtka JAJ, wzmacniacz smaku: glutaminian monosodowy; substancje zagęszczające: guma guar, guma ksantanowa; maltodekstryna), sałata 10%, pomidory suszone z oleju 5% (pomidory suszone, olej słonecznikowy, sól, czosnek suszony, cebula suszona, oregano suszone, pietruszka suszona, regulator kwasowości: kwas cytrynowy, przeciwutleniacz kwas askorbinowy). cebula czerwona 2%. Produkt może zawierać nasiona sezamu, mleko, ryby, orzechy, seler, łubin.
- Allergens
- EggsGlutenMustardSoybeans
- May contain traces
- CeleryFishLupinMilkNuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Poland
- Barcode
- 8586020105144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kanapka troj pro/susz pom?
Kanapka troj pro/susz pom contains 233 kcal per 100 g.
How much sugar is in Kanapka troj pro/susz pom?
Kanapka troj pro/susz pom has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kanapka troj pro/susz pom healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kanapka troj pro/susz pom vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kanapka troj pro/susz pom contain?
According to the label data it contains: Eggs, Gluten, Mustard, Soybeans. It may also contain traces of celery, fish, lupin, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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