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Chicken Salad
Chicken Salad by Tesco provides 160 kcal per 100 g, with 2 g of sugars and 11.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category. Contains: eggs, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 360 kcal | 240 −33% | |
| Total fat | 2.6 g | 5.8 g | 7% | 9.9 −74% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 1.9 −79% |
| Carbohydrates | 21.7 g | 48.8 g | 18% | 26.3 −17% |
| Total sugars | 2 g | 4.5 g | 3.4 −42% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 1.9 g | 4.3 g | 15% | 2.5 −24% |
| Protein | 11.6 g | 26 g | 52% | 10.7 +8% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Chicken sandwiches products on Foodmetria.
Compared with other chicken sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast (29%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Tomato, Cucumber, Lettuce, Malted Wheat Flakes, Rapeseed Oil, Cornflour, Wheat Bran, Lemon Juice, Salt, Wheat Gluten, White Wine Vinegar, Pasteurised Egg Yolk, Malted Barley Flour, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Spirit Vinegar, Malted Wheat Flour, Black Pepper, Mustard Flour, Garlic Powder, Flour Treatment Agent (Ascorbic Acid), Sunflower Oil, Palm Oil.
- Allergens
- EggsGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (225 g)
- Labels & certifications
- FSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 50436767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Salad?
Chicken Salad contains 160 kcal per 100 g and about 360 kcal per serving (1 portion (225 g)).
How much sugar is in Chicken Salad?
Chicken Salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Salad contain?
According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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