Top 10 · Updated October 2026

Lowest-Calorie Chicken Sandwiches

The 10 lightest chicken sandwiches products on this list range from 1 to 168 kcal per 100 g. The chicken sandwiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 328 chicken sandwiches with complete data.

1

Sandwich poulet

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Sandwich poulet salade halal

· 140 g

c 80 kcal 1 g sugar 5.4 g protein 5.3 g fat
3

Pollo mostaza y miel

Family Club · 150 g

NOVA 4 150 kcal 4.4 g sugar 10 g protein 5.5 g fat
4

Fryer chicken sandwich

High's · 236 g

a NOVA 4 151 kcal 0 g sugar 15.7 g protein 8.9 g fat

Also: Palm oil free · No additives
5

Sandwich poulet mayo

Leclerc

c NOVA 4 154 kcal 0.9 g sugar 11 g protein 11 g fat

Also: Palm oil free
6

Chicken Salad

Tesco

a NOVA 4 160 kcal 2 g sugar 11.6 g protein 2.6 g fat
7

Chicken Salad Sandwich

Tesco

a NOVA 4 161 kcal 2 g sugar 11.7 g protein 2.6 g fat
8

Huhn Teriyaki Pita Roll

Billa · 220 g

c NOVA 4 165 kcal 5.8 g sugar 8.2 g protein 4.5 g fat

Also: Palm oil free
9

Baguete de Pasta de Frango

Continente · 290 g

165 kcal 2.2 g sugar 7 g protein 6.1 g fat
10

Roast chicken salad sandwich

Waitrose

c NOVA 4 168 kcal 3.6 g sugar 11.9 g protein 4 g fat

How we built this list

We ranked all published chicken sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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