Roast chicken salad sandwich

by Waitrose in Chicken sandwiches Barcode 5000169243565
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Roast chicken salad sandwich by Waitrose provides 168 kcal per 100 g, with 3.6 g of sugars and 11.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category. Contains: eggs, gluten, mustard.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 168 kcal 240 −30%
Total fat 4 g 9.9 −60%
Saturated fat 0.5 g 1.9 −73%
Carbohydrates 20.4 g 26.3 −22%
Total sugars 3.6 g 3.4 +5%
Added sugars 1.6 g 2.2 −27%
Protein 11.9 g 10.7 +11%
Salt 0.9 g 1.4 −40%

Category average across 348 Chicken sandwiches products on Foodmetria.

Compared with other chicken sandwiches

Calories lower 3%
Sugars higher 35%
Salt lower 13%
Saturated fat lower 3%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

malted bread (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, malted wheat flakes, wheat bran, wheat protein, yeast, salt, malted barley flour, emulsifiers mono - and diglycerides of fatty acids and mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, spirit vinegar, malted wheat flour, rapeseed oil, flour treatment agent ascorbic acid, palm fat, palm oil, wheat starch), roast chicken (28%) (chicken breast, cornflour, salt), mixed salad leaves (apollo lettuce, salanova, rocket, red chard), tomatoes, cucumber, water, rapeseed oil, sugar, spirit vinegar, pasteurised free range egg yolk, cornflour, salt, mustard seeds.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMustard

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France, United Kingdom
Barcode
5000169243565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roast chicken salad sandwich?

Roast chicken salad sandwich contains 168 kcal per 100 g.

How much sugar is in Roast chicken salad sandwich?

Roast chicken salad sandwich has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roast chicken salad sandwich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roast chicken salad sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roast chicken salad sandwich contain?

According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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