Chicken Salad Sandwich

by Tesco in Chicken sandwiches Barcode 03055519
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chicken Salad Sandwich by Tesco provides 161 kcal per 100 g, with 2 g of sugars and 11.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category. Contains: eggs, gluten, mustard.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 223.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 360 kcal 240 −33%
Total fat 2.6 g 5.8 g 7% 9.9 −74%
Saturated fat 0.4 g 0.9 g 5% 1.9 −79%
Carbohydrates 21.9 g 48.8 g 18% 26.3 −17%
Total sugars 2 g 4.5 g 3.4 −41%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 1.9 g 4.3 g 15% 2.5 −23%
Protein 11.7 g 26 g 52% 10.7 +9%
Salt 0.4 g 1 g 1.4 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 348 Chicken sandwiches products on Foodmetria.

Compared with other chicken sandwiches

Calories lower 2%
Sugars lower 25%
Salt lower 2%
Saturated fat lower 2%
Protein top 27%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (29%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Tomato, Cucumber, Lettuce, Malted Wheat Flakes, Rapeseed Oil, Cornflour, Wheat Bran, Lemon Juice, Salt, White Wine Vinegar, Malted Barley Flour, Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Wheat Gluten, Spirit Vinegar, Pasteurised Egg Yolk, Malted Wheat Flour, Black Pepper, Citrus Fibre, Garlic Powder, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil, Sunflower Oil

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
223.0g
Labels & certifications
FSCFSC Mix
Sold in
United Kingdom
Barcode
03055519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Salad Sandwich?

Chicken Salad Sandwich contains 161 kcal per 100 g and about 360 kcal per serving (223.0g).

How much sugar is in Chicken Salad Sandwich?

Chicken Salad Sandwich has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Salad Sandwich healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Salad Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Salad Sandwich contain?

According to the label data it contains: Eggs, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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