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Freekeh (blé vert fumé)
Freekeh (blé vert fumé) by Sabarot provides 323 kcal per 100 g, with 0.1 g of sugars and 9.6 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based foods category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 325 |
| Total fat | 2.3 g | 15.3 −85% |
| Saturated fat | 0.5 g | 3.3 −85% |
| Carbohydrates | 55.8 g | 35.2 +58% |
| Total sugars | 0.1 g | 10.3 −99% |
| Added sugars | 0 g | 3.1 −100% |
| Dietary fiber | 19.3 g | 6.2 +211% |
| Protein | 9.6 g | 10 |
| Salt | 0 g | 1.3 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blé vert fumé (Freekeh)
- Allergens
- Gluten
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureNutriscoreFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3111952037925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freekeh (blé vert fumé)?
Freekeh (blé vert fumé) contains 323 kcal per 100 g.
How much sugar is in Freekeh (blé vert fumé)?
Freekeh (blé vert fumé) has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freekeh (blé vert fumé) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freekeh (blé vert fumé) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Freekeh (blé vert fumé) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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