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Kakao-Dinkel-Porridge
Bio Dinkelvollkornflocken und Hafervollkornflocken mit 3,6 % Kakaopulver
Kakao-Dinkel-Porridge by DmBio provides 364 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 320 +14% |
| Total fat | 5.8 g | 7 −17% |
| Saturated fat | 1.5 g | 2 −24% |
| Carbohydrates | 61 g | 49.9 +22% |
| Total sugars | 12 g | 10.6 +13% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 10 g | 7.9 +26% |
| Protein | 12 g | 11 +9% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41 % DINKELVOLLKORNFLOCKEN*, 26 % HAFERVOLLKORNFLOCKEN*, 9 % Datteln* getrocknet, 7 % DINKEL* gepufft, 7 % Bananenflocken* (95 % Bananenpüree*, Reismehl*), 3,6 % Kakaopulver*, 2,2 % HASELNÜSSE* geröstet, Erdmandeln*, Amaranth* gepoppt. *aus biologischer Landwirtschaft. Dinkel ist eine WEIZENART.
- Allergens
- GlutenNuts
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Fair tradeVegetarianFairtrade InternationalOrganicEU OrganicEuropean Vegetarian UnionVeganDE-ÖKO-001European Vegetarian Union VeganMade in GermanyNo added sugar
- Sold in
- Germany
- Barcode
- 4070765087185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kakao-Dinkel-Porridge?
Kakao-Dinkel-Porridge contains 364 kcal per 100 g.
How much sugar is in Kakao-Dinkel-Porridge?
Kakao-Dinkel-Porridge has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kakao-Dinkel-Porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kakao-Dinkel-Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kakao-Dinkel-Porridge contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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