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K-take it veggie Bio Tofu natur
Organic Plain Tofu
K-take it veggie Bio Tofu natur by K-take it veggie provides 137 kcal per 100 g, with 0.5 g of sugars and 15.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plain tofu category and comes in a 2 x 200 g pack. Contains: soybeans, sojabohnen.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 27 kcal | 125 +10% | |
| Total fat | 8 g | 1.6 g | 2% | 7.2 +12% |
| Saturated fat | 1.4 g | 0.3 g | 2% | 1.2 +18% |
| Carbohydrates | 0.7 g | 0.1 g | 0% | 1.5 −54% |
| Total sugars | 0.5 g | 0.1 g | 0.6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1 g | 0.2 g | 1% | 1.9 −49% |
| Protein | 15.4 g | 3.1 g | 6% | 13.2 +16% |
| Salt | 0 g | 0 g | 0.1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 287 Plain tofu products on Foodmetria.
Compared with other plain tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen*, Trinkwasser *aus kontrolliert biologischer Landwirtschaft
- Allergens
- SoybeansSojabohnen
Product details
- Quantity
- 2 x 200 g
- Serving size
- 20g
- Labels & certifications
- VegetarianGerman Agricultural SocietyOrganicCarbon compensated productEU OrganicEuropean Vegetarian UnionNutriscoreVeganCO2e neutralDE-ÖKO-006European Vegetarian Union VeganNutriscore Grade A
- Sold in
- France, Germany
- Barcode
- 4335896750163
Prices reported by shoppers
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Frequently asked questions
How many calories are in K-take it veggie Bio Tofu natur?
K-take it veggie Bio Tofu natur contains 137 kcal per 100 g and about 27 kcal per serving (20g).
How much sugar is in K-take it veggie Bio Tofu natur?
K-take it veggie Bio Tofu natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is K-take it veggie Bio Tofu natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is K-take it veggie Bio Tofu natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does K-take it veggie Bio Tofu natur contain?
According to the label data it contains: Soybeans, Sojabohnen. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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