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Jerk chicken
Jerk chicken by Island Rice provides 137 kcal per 100 g, with 1.3 g of sugars and 9.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 400 g pack. Contains: celery, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 548 kcal | 139 | |
| Total fat | 4.1 g | 16.4 g | 21% | 5.7 −28% |
| Saturated fat | 1 g | 4 g | 20% | 2.1 −53% |
| Carbohydrates | 15 g | 60 g | 22% | 14.2 +5% |
| Total sugars | 1.3 g | 5.2 g | 2.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.4 g | 1.5 g | 5% | 1.7 −77% |
| Protein | 9.2 g | 36.8 g | 74% | 6.9 +33% |
| Salt | 1.2 g | 4.8 g | 0.8 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Basmati rice (36%); Smoked chicken (23%); Water; Carrots; Wheat flour (wheat flour, calcium, iron, niacin, thiamin); Dried onions; Red kidney beans; Tomatoes; Jerk paste (scallions, hot peppers, salt, black pepper, pimento, nutmeg, citric acid, sugar, thyme); Seasoning mix: (salt, sugar, spices (contains mustard, celery), flavour enhancer: monosodium glutamate, colour: paprika extract, ammonia caramel); Rapeseed oil; Coconut milk; Garlic puree; Ginger powder; Browning (Ammonia caramel).
- Allergens
- CeleryGlutenMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 400g
- Labels & certifications
- Halal
- Sold in
- United Kingdom
- Barcode
- 5029266900027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jerk chicken?
Jerk chicken contains 137 kcal per 100 g and about 548 kcal per serving (400g).
How much sugar is in Jerk chicken?
Jerk chicken has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jerk chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jerk chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jerk chicken contain?
According to the label data it contains: Celery, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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