Jasmine Rice

by Ben's Original 28 oz in Rice Barcode 0054800425365
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Unprocessed or minimally processed

Jasmine Rice by Ben's Original provides 356 kcal per 100 g, with 0.2 g of sugars and 7 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rice category and comes in a 28 oz pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 160 kcal 252 +41%
Total fat 0.9 g 0.4 g 1% 2.2 −58%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 78 g 35.1 g 13% 51.6 +51%
Total sugars 0.2 g 0.1 g 1.6 −90%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 0.5 g 2% 2.6 −59%
Protein 7 g 3.2 g 6% 5.9 +19%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 186 Rice products on Foodmetria.

Compared with other rice

Calories higher 26%
Sugars lower 29%
Salt lower 29%
Saturated fat lower 1%
Protein top 28%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JASMINE RICE.

Palm oil freeVeganVegetarian

Product details

Quantity
28 oz
Serving size
0.25 cup (45 g)
Sold in
United States
Barcode
0054800425365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jasmine Rice?

Jasmine Rice contains 356 kcal per 100 g and about 160 kcal per serving (0.25 cup (45 g)).

How much sugar is in Jasmine Rice?

Jasmine Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jasmine Rice healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jasmine Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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