Nutrition report ready

Jamón serrano en lonchas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eliges product.

Nutri-Score E

View details

Jamón serrano en lonchas

by Eliges in Raw cured ham Barcode 8480012016848
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano en lonchas by Eliges provides 250 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 245
Total fat 14 g 13.9
Saturated fat 5.9 g 5.2 +13%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.5 g 0.4 +25%
Protein 30 g 29.3
Salt 4.5 g 4.8 −7%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 43%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 31%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenTSG
Sold in
Spain
Barcode
8480012016848

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano en lonchas?

Jamón serrano en lonchas contains 250 kcal per 100 g.

How much sugar is in Jamón serrano en lonchas?

Jamón serrano en lonchas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano en lonchas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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