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Jamón Serrano de hembra
Jamón Serrano de hembra by Campodulce provides 342 kcal per 100 g, with 0.5 g of sugars and 31 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 68 kcal | 246 +39% | |
| Total fat | 24.2 g | 4.8 g | 6% | 13.9 +74% |
| Saturated fat | 10.3 g | 2.1 g | 11% | 5.2 +97% |
| Carbohydrates | 1 g | 0.2 g | 0% | 0.8 +21% |
| Total sugars | 0.5 g | 0.1 g | 0.4 +25% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 1 −75% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 31 g | 6.2 g | 12% | 29.3 +6% |
| Salt | 5.9 g | 1.2 g | 4.9 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de Porc, Sel, Sucre, Conservateurs (E-252 et E-250), Antioxydant (E-301).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 20 g
- Labels & certifications
- No glutenGreen DotTSG
- Sold in
- France
- Barcode
- 8437011463678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón Serrano de hembra?
Jamón Serrano de hembra contains 342 kcal per 100 g and about 68 kcal per serving (20 g).
How much sugar is in Jamón Serrano de hembra?
Jamón Serrano de hembra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón Serrano de hembra healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón Serrano de hembra vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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